First Aid for Menopause is an 8 hour course run over four weeks. All are welcome to attend to give you the confidence to speak with your health provider or holistic therapist. Moreso, the course will show you that you are not alone and that others are willing to sit with you and allow your voice, experiences and feelings to be heard.
This easy to access 8 hour course can be done from the comfort of your own home. Join the circle of people experiencing the stresses, strains of menopause whist navigating their menopause journey. The suggestions offered can be transformative.