First Aid for Menopause - this is an 8 hour course for you. Are you wondering if your menopause has started? Are you feeling alone with no one to share your experiences with - well look no further - the MAMM sister circle is for you. We share, listen, educate and empower you to choose the best options for your personal menopause journey.
I am looking forward to supporting you on your personal menopause journey. The information that we share during the sessions will give you the confidence to speak with your health provider, will signpost you to foods that are of benefit to you during this stage but most of all, it will increase your knowledge of what, why and how menopause can impact and what some options are that can enhance your menopause journey.